DEAR HARRIETTE: My younger brother and I grew up in the same house but had very different experiences with our father. As kids, I always felt like Dad was harder on me. He was quick to criticize and slow to show affection while my brother seemed to get the best part of him.
Now that we’re adults, I thought we could finally talk about it, but every time I bring it up, my brother shuts down or gets defensive. He insists I’m exaggerating, defends our father’s behavior and sometimes even turns it back on me, saying I’m being “too sensitive” or “still holding a grudge.”
My brother seems unwilling to understand my point of view. I’m not trying to tear down our dad, but I feel so isolated. Even my dad insists that he treated us the same -- no exceptions. How do I make peace with the fact that my own family may never acknowledge my feelings in this way? -- Split Decision
DEAR SPLIT DECISION: Your family is stuck in its way of being. They cannot see beyond the moment and are not willing, at least right now, to consider your perspective. That’s OK. Find somebody else to talk to -- namely a therapist. You are at the perfect point in your life to talk about your past and present with a professional who can help you process your feelings and experiences. This is how you can free yourself from whatever pain you are holding onto.
That doesn’t mean that you will resolve how you were treated as a child with your brother. Your family may never be able to see what you are saying or talk about the past, but you can and should evaluate your life, process your experiences and develop healthy ways to live today, regardless of how they behave.