DEAR DR. NERDLOVE: In light of the articles you wrote on not needing to be perfect to date, this leads me to an important question: how do I carry myself with confidence when I’m a work in progress? I’ll be honest, due to early life abuse and autism I haven’t really developed the confidence and life I want to have at 28 years old. I only just realized I WAS a survivor of abuse a few years ago. It’s been a game of playing catch-up ever since. And while I understand nobody is looking for perfection, how do I feel confident when I feel so behind everyone else?
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I don’t want to give off “goofy side-character” energy. Like the incompetent guy in a piece of media that is clearly a bumbling fool who still needs to find himself but everyone still likes him (though nobody would date or have a relationship with him).
The only way I could ever frame this is through self-deprecating jokes-though-not-really-jokes about how I don’t have my life together. I feel this is not the best way to present myself as a potential date. I also don’t want to come across as some faux-inspirational TED talker like “My life is a journey of beauty and curiosity, I can’t wait for the destination!TM.” That whole spiel just feels super unnatural to say.
I’m trying to let go of the “not good enough” swamp I find myself stuck in and I think learning how to like and be confident in myself as I am NOW would be helpful.
Watch This Space
DEAR WATCH THIS SPACE: You’re right, WTS: that “joking-but-not-really” approach of “no, really, I suck” is far less than attractive. People are looking for partners, not weekend projects or fixer-uppers; they don’t expect perfection, but they also don’t want to end up with the dating equivalent of a money pit. This is why self-deprecating jokes don’t work when it’s pretty clear that you’re not actually joking; it comes across as you saying “no, seriously, I’m a f--king mess, please help me,” and that’s just not appealing to anyone.
Self-deprecating jokey-jokes work best when it’s clear that you’re not being serious. Craig Ferguson is a king of these; when he talks about having low standards because he’s Scottish, it’s pretty obvious that he doesn’t mean it. He’s using those jokes when paired with the compliments or flirting signals he sends to attractive women. The compliment followed by the “and here’s why you shouldn’t take the compliment seriously” is part of the bait-hook-reel-release school of flirting; it’s building up tension, then releasing tension. When there’s no tension being built up, then it’s just deflating everything.
The thing about being a work in progress is that everyone is a work in progress. One of the most important lessons I learned from martial arts came after I received my black belt: this wasn’t the end of my study, it was the end of the beginning. Nobody is at the finish line; there’s always something to improve on, something to build on or something new to learn. That’s just life; we’re all imperfect, we all have things we’d like to be different or better and really, a man’s ambition should exceed his reach or what’s Heaven for?
You’re not “behind” everyone else because there’s no race here. You’re not in competition with anyone, there’s no universal schedule or list of milestones that says “you should be HERE by X date”, there’s just life and everyone muddles through it at their own pace and their own time. The only way you could be behind someone else is if you were living their exact same life, at the exact same time and being presented with the exact same choices, opportunities, drawbacks and obstacles. But you’re not. So quit paying attention to where the folks who are supposedly “ahead of you” are, except as inspiration and motivation. They’re not outpacing you, they’re showing you some of the potential that awaits you as you grow and improve.
This is, say it with me now, why confidence doesn’t come from success, it comes from effort. This is why so-called gifted kids spin out so often and so early; the first time they run into something that they can’t do or overcome easily, they lose their goddamn minds. Why? Because they thought that everything was supposed to be this easy; they’re unused to the friction that comes with not being immediately good at something and having to overcome it.
Confidence isn’t about “I’m guaranteed to win”, it’s “I know what I’m capable of, I know what I can achieve when I put my mind to it, I know failure can’t stop me, and I know I’ve got the capacity in me for greatness”. It’s about looking around and saying “Yup, I can figure this out.” Confidence isn’t a lack of struggle, it’s being comfortable with the struggle, even loving it. It’s about being willing to meet the challenge over and over again until you overcome it.
In your case, carrying yourself with confidence means looking at how far you’ve made it and looking at what you’ve overcome to get here. It means realizing that, even with odds stacked against you, you’ve improved and progressed and letting that inform your desire to keep moving forward. Yeah, it sucks at times, and it’s easy to envious of folks who haven’t had to struggle the way you have. But their journey is not your journey and their trials are not your trials.
It also means understanding and embracing the zen Buddhist belief of “I’m perfect, and there’s plenty of room to improve.” Where you are is great, and there’s lots more to do, and isn’t that awesome? You don’t need to apologize for yourself, nor should you; you take it as a mark of pride that you’ve come this far and you still have the capacity to keep at it. You don’t have to be super-upbeat or toxically positive about it; you can acknowledge how much it sucked to get to this point, just like how celebrities will acknowledge what a f--king nightmare it is to get into Marvel superhero shape (which, like perfection, is also unnecessary and often a distraction from the real needs at hand). But you should be proud that you’re there, proud of what it took to get there and proud of knowing that you’ve got it in you to keep going.
It’s great to look to the future, but sometimes you need to stop and look at the past and say “damn, that was a long f--king slog, go me!”
Everyone’s a work in progress. It’s the confident people that say “damn right I am, look at what I’ve done so far!”
That could be you, WTS, if you let it. So let it.
Good luck.
Please send your questions to Dr. NerdLove at his website (www.doctornerdlove.com/contact); or to his email, doc@doctornerdlove.com