DEAR READERS: The Minnesota Star Tribune recently published a letter from Matthew DeBoer, principal of Annunciation Catholic School in Minneapolis, to Vice President J.D. Vance and his wife. In the letter, DeBoer detailed his reactions to the Aug. 27 mass shooting at his school, in which two students were killed and many were injured. His words are an eloquent call to “build our future filled with hope -- hand in hand, rooted in love, together.”
There is a connecting thread between these all-too-common mass shootings and the actions being taken by President Trump and his administration: the closing of USAID; the defunding and de-staffing of federal agencies and programs that help the needy, and communities at large, in times of emergency; the deployment of masked, armed ICE agents to round up refugees and other immigrants; and the deployment of military forces in a fabricated “war on crime” in select cities. The connecting thread is empathy -- specifically, the lack of it.
From the executive branch down to the next mass shooter, empathy is in shreds. DeBoer’s letter is a call for more empathy, and for more compassion-in-action, from all sectors of government and society. We must empathize with everyone -- even those who commit violence, as well the victims and all who mourn them. Only then will we find solutions in these deeply dystopian times.
For more on empathy, see my post here: humiliationstudies.org/documents/FoxEmpathy2025.pdf
A (NONPOLITICAL) FAT CAT ISSUE
DEAR DR. FOX: My 4-year-old neutered cat, Tommy, has gotten fat, even though I play with him a lot every night. He is very affectionate and active, but the vet says he must lose weight.
Up till now, most of his meals have been Meow Mix and an occasional scoop of canned cat food. The vet suggested giving him IAMS Healthy Weight cat food. What is your opinion? -- B.K., Washington, D.C.
DEAR B.K.: Approximately 60% of cats in the U.S. are estimated to be overweight or obese, according to the Association for Pet Obesity Prevention.
This is what IAMS says is in its Healthy Weight cat kibble: “(The) ingredients start with chicken, followed by ingredients like chicken by-product meal, corn grits, corn protein meal, and ground whole-grain corn. The formula also contains fiber sources like dried plain beet pulp and powdered cellulose, along with essential nutrients, vitamins and minerals, like fructooligosaccharides and taurine, and is preserved with mixed tocopherols and citric acid.”
I question the inclusion of chicken by-product meal in dog and cat foods. I especially question corn products for cats, as corn could be contaminated with the herbicide glyphosate. This could also be a contaminant in beet pulp, disrupting cats’ gut bacterial microbiome.
Instead of this product, I recommend that you transition your cat to a moist canned food, like grain-free Friskies or Wellness. Add a few drops of fish oil or marine algae; cats need omega fatty acids in their diets, and these are lacking in dry kibble. Cat owners who are away from home all day can purchase wet cat food containers that open at timed intervals for their cats while they are away.
This is an important issue that needs wider coverage, so I invited fellow veterinarian Dr. Jean Hofve to comment. She states: “The best way to help a cat like Tommy lose weight is to stop the kibble and feed only wet food. Dry kibble is very dense in calories. It’s like potato chips: soaked with grease, and full of empty carbohydrates that cats rapidly convert to fat. Dry diets lead to weight gain, insulin resistance, GI issues, diabetes, arthritis and many other health problems. Dry food is also dehydrating.
“‘Weight control’ dry foods are no better,” she continues. “Unless portions are strictly limited, cats just eat more of it to get the protein they need. Dry diets can lead to bladder crystals and stones, as well as constipation and other gastrointestinal issues. Canned foods are higher in protein and much lower in carbs. The increased moisture is also much better for their digestive and urinary systems.
“Since Tommy already eats some canned food, this will be a simple transition. Feed as much wet food as he wants, but only in timed meals: 20 to 30 minutes, three times a day (morning, after work/school, and bedtime). He will adjust to the schedule quickly, and the extra weight will come off gradually in a safe and healthy way.”
I agree, and believe that if all kittens were weaned onto a moist canned or fresh-frozen cat food and never fed high-carbohydrate dry kibble, to which many cats become addicted, obesity and many of its related health problems in cats could be prevented.
(Send all mail to animaldocfox@gmail.com or to Dr. Michael Fox in care of Andrews McMeel Syndication, 1130 Walnut St., Kansas City, MO 64106. The volume of mail received prohibits personal replies, but questions and comments of general interest will be discussed in future columns.
Visit Dr. Fox’s website at DrFoxOneHealth.com.)