DEAR READERS: The Make America Healthy Again initiative, under the direction of Health and Human Services Secretary Robert F. Kennedy Jr., is purportedly in lockstep with beef and pork industry moguls in advocating for Americans to eat more meat. For details, see this "Processing Meat" column on Vox.com: link.vox.com/view/673f91911d0a87f28f028493ne1t1.bq5/ffe52ae2.
Advertisement
As a former environmental attorney who should know better, Kennedy is unqualified to oversee public health. He and his advisers ignore sound scientific and medical evidence of the environmental, economic and health benefits of plant-based diets. Many peer-reviewed studies confirm the benefits of eating less meat, or none at all.
To quote the abstract from one such study: “Higher intakes of fruits, vegetables, whole grains, unsaturated fats, nuts, legumes and low-fat dairy products were linked to greater odds of healthy aging, whereas higher intakes of trans fats, sodium, sugary beverages and red or processed meats (or both) were inversely associated. Our findings suggest that dietary patterns rich in plant-based foods, with moderate inclusion of healthy animal-based foods, may enhance overall healthy aging, guiding future dietary guidelines.” For details, see the study "Optimal dietary patterns for healthy aging" by Anne-Julie Tessier et al., published in Nature Medicine this year.
One review from 2023 confirms my opinion that mushrooms can be a sustainable alternative to meat. Its findings are summarized as follows: “Edible mushroom proteins usually have a complete essential amino acid profile, meet dietary requirements and provide economic advantages over animal and plant sources. Mushroom proteins may provide health advantages by eliciting antioxidant, antitumor ... and antimicrobial properties over animal proteins. Protein concentrates, hydrolysates and peptides from mushrooms are being used to improve human health. Also, edible mushrooms can be used to fortify traditional food to increase protein value and functional qualities. These characteristics highlight mushroom proteins as inexpensive, high-quality proteins that can be used as a meat alternative, as pharmaceuticals and as treatments to alleviate malnutrition.” For details, see the study "Nutritional Quality and Biological Application of Mushroom Protein as a Novel Protein Alternative" by Francis Ayimbila and Suttipun Keawsompong, published in Current Nutrition Reports in 2023.
There is no need for meat when combining mushrooms, nuts and vegetable oils in our diets. They provide all the nutrients in meat, and more -- and are not correlated with the risk of colorectal cancer!
I have mailed my book "One Health: Veterinary, Ethical and Environmental Perspectives," which includes a chapter on the benefits of plant-based diets for the good of the planet and for our own health, to Kennedy’s office, hoping to better inform and inspire him.
Those who are informed but who have kept silent -- or who have been silenced -- for too long are now rising to speak truth to power. There is nothing to fear except fear itself, as President Franklin D. Roosevelt declared in his 1933 inaugural address. Retribution from those who call science and reason “woke” is a badge of honor in these dystopian times of injustice and cultural and spiritual corruption.
EXECUTIVE INSANITY: FDA CUTS SENIOR VETERINARIANS
Professional groups and former staff say that 140 people, including leaders and administrative staff, were fired from the FDA's Center for Veterinary Medicine in the latest round of cuts in the Department of Health and Human Services. Two senior veterinarians who were fired had been leading the CVM’s avian influenza response, while others were working on antimicrobial resistance and animal feed safety. “The work done by our veterinarian colleagues in these offices is critical to the safe and effective practice of veterinary medicine, and -- ultimately -- the protection of animal and public health,” said AVMA President Sandra Faeh in a statement. (Full story: USA Today, April 2)
See below for another lamentable effect of these shortsighted cuts.
CVM LAYOFFS MAY WEAKEN PET FOOD SAFETY OVERSIGHT
The FDA’s role in regulating the pet food industry, which was valued at $65 billion in 2023, is likely to diminish due to significant layoffs at the agency’s Center for Veterinary Medicine, leaving pet owners open to fad diets, writes Katherine O’Malley in a post on STATnews.com. O'Malley is a senior policy analyst at Boston University School of Public Health.
Although the FDA regulates pet food ingredients and manufacturing conditions, it doesn’t approve individual products or ensure their nutritional quality. Two nongovernmental organizations -- the Association of American Feed Control Officials and the World Small Animal Veterinary Association -- provide guidelines for pet food nutrition and quality, but neither has regulatory authority. (Full story: STATnews.com, April 4)
The book that I wrote with two other veterinarians, "Not Fit for a Dog: The Truth About Manufactured Cat and Dog Foods," is now more relevant than ever! There are some responsible pet food manufacturers, such as Earth Animal and Evolution Diet, which I encourage readers to learn more about.
(Send all mail to animaldocfox@gmail.com or to Dr. Michael Fox in care of Andrews McMeel Syndication, 1130 Walnut St., Kansas City, MO 64106. The volume of mail received prohibits personal replies, but questions and comments of general interest will be discussed in future columns.
Visit Dr. Fox’s website at DrFoxOneHealth.com.)