Q: With a recent change in my job, I'm finally going to be able to spend more time with my family. My kids aren't used to having Dad home much. How can I build and keep up relational momentum with the... more

Q: I generally try to avoid conflict, especially with my spouse. But we still occasionally argue. That worries me; is it a sign that our relationship is struggling more than we know?... more

Q: I am getting SO sick and tired of all the negative news in the world. It just never stops. I'm trying to find ways to shift my thinking to positive things. Do you have any suggestions?... more

Q: Long (sad) story short: My husband and I have recently been granted long-term custody of our two young grandkids. Do you have any advice for us as an older couple having to become "parents again"?... more

Q: I have to be creative in my job, but some days I'm just too worn out or uninspired. That stresses me and only makes things worse. Do you have any "hacks" for generating good ideas under pressure?... more

Q: My 15-year-old son seems to be thinking seriously about career choices and wondering what to do with his life as an adult. What can I do now to help him settle on a path and make wise plans for the... more

Q: I'm a high-energy person; being busy keeps me happy. I get bored if I'm not doing something -- career, church, socializing, hobbies, volunteer work, etc. A well-meaning friend suggested I slow down... more

Q: I recently became an instant stepparent when I married a relatively young widower with two children. I'm doing my best to learn how to be "mom" for my stepkids. But it's a LOT harder to connect tha... more

Q: Now that my husband and I are empty nesters, we have more time on our hands and want to invest it in something else meaningful. Can you offer any suggestions?... more

Q: My two kids are in elementary school. They're both really smart and seem to get along well with peers and teachers. But occasionally they go through rough patches where they're moody and just not k... more

Q: Our 14-year-old son convinced us to let him play tackle football this year. My husband is "all-in," but I'm super worried about the injury risk. What's your take?... more

Q: My son is about to start college in another city. However, we've just discovered that he has also gotten his girlfriend pregnant. They're both 18, and neither one of them wants to consider an adopt... more

Q: I really struggle with worrying about ... well, basically everything. I want to learn to better control my anxiety and keep a good perspective. Do you have any practical ideas?... more