DEAR HARRIETTE: My sister recently went through a divorce, and it’s been difficult for her. She has two young kids, and I can see how overwhelmed and stressed she is, trying to juggle her work, taking care of the kids, managing the household and trying to keep her life on track. I want to be there for her, but I’m not sure of the best way to help. I don’t want to overstep or make her feel like I’m judging her, but I also don’t want to sit back and do nothing while she struggles.
I’ve tried asking my sister if she needs help, but she often insists she’s fine, even when I know she’s not. I worry about her mental health as well as how the stress is affecting her children. I want to support her in practical ways, like helping with errands, meals or child care, but I also want to be a source of emotional support and comfort without overwhelming her.
How can I be there for my sister in a way that truly helps her and her kids during this challenging time while respecting her space and independence? -- Want To Help
DEAR WANT TO HELP: Why not start with a simple offer like spending a few hours on the weekend engaging the kids? That may mean taking them to dance class or sports practice or designing a special outing to give your sister a break. This will also help you connect with your sister’s kids and keep their minds off their parents’ divorce.
Be specific with your offers so she doesn’t have to think much. Suggest pizza night -- your treat -- on Friday, and see how she responds. Offer to pick up groceries the next time you are already going to the grocery store. If you make it seem like it’s not an imposition to you, she may be more inclined to agree to accept your help.