DEAR HARRIETTE: I find myself in some kind of an adversarial situation with my partner of 11 years almost every day. I say left, and he says right. I have an idea, and he shuts it down. It almost doesn’t matter what we are talking about; if I say something, he looks at me with disgust on his face and shoots down whatever words come out of my mouth without even considering what I have said. I hate this and find it intolerable. I have pointed out this behavior to him, and he brushes it off, saying I am too sensitive. I don’t believe that is true, but even if it is, so what? I am his partner. If I am sensitive, shouldn’t he understand that and act accordingly? The way I am is not new. This attitude he has is new and extremely unbecoming. How can I get him to lighten up and be kind -- or at least show me some basic respect? -- Stop Belittling Me
DEAR STOP BELITTLING ME: Is anything different going on in your partner’s world? Has his employment changed? What about his financial circumstances? His health? Family dynamics? Perhaps something external is impacting his psyche, which, in turn, is impacting you. Ask him what’s going on and see if you can get him to open up.
Encourage your partner to go to therapy with you. Point out that you two seem to be bickering a lot. Tell him it upsets you and makes you worry about your future together. Implore him to take this seriously and seek help to guide you through this rough patch.